Millions of Americans will turn back their clocks in November, marking the end of daylight saving time in 2023.
The controversial practice of "springing forward" and "falling back" has been observed in most states for decades. Under the current daylight saving time period, most Americans lose an hour of sleep on the second Sunday of March and gain an hour the first Sunday of November.
When does the time change? When will we 'fall back'?
Daylight saving time ends Nov. 5 at 2 a.m. We will "fall back," turning our clocks back to 1 a.m., gaining an extra hour of sleep.